Our Psychologists have availability for face-to-face and online appointments for adults, adolescents and children.

Adult Psychology

We offer comprehensive adult psychology services, providing support and treatment for a wide range of issues, including anxiety, depression, trauma, OCD, stress, bipolar disorder, and more. Our team of experienced clinical psychologists is dedicated to providing evidence-based therapies that can help adults navigate the complexities of life and mental health.

We are committed to using only evidence-based therapies—such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based approaches, and Schema Therapy—tailored to meet your unique needs and goals.

With both in-person appointments at our St Leonards clinic on Sydney’s North Shore and online sessions available, we offer flexible and compassionate care to help you gain clarity, build resilience, and improve your wellbeing.

Click on any of the links below to learn more about the individual conditions.

Why Choose MindBox Psychology

01

EXPERIENCED CLINICIANS

Our team of psychologists hold Master’s or Doctorate-level qualifications in Clinical Psychology and are fully registered with AHPRA. Each clinician has training and experience in working with a broad range of adult mental health concerns, including anxiety, depression, trauma, and stress-related conditions.

02

TAILORED TREATMENT

We recognise that each person is unique. That’s why every treatment plan is individually developed in collaboration with your psychologist to align with  your goals, preferences, and personal circumstances.

03

EVIDENCE-BASED PRACTICE

Our approach is grounded in therapies that are backed by research. We draw from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness-based approaches, and other evidence-supported models to ensure you receive care that is effective and relevant.

04

COMPREHENSIVE SUPPORT

We’re here for you across all stages—from initial assessment and diagnosis to active treatment and longer-term follow-up. Whether you need support for a short period or ongoing care, we focus on providing consistent, structure guidance throughout your journey.

05

MEDICARE REBATES AVAILABLE

Our psychologists are registered providers for Medicare’s Better Access initiative, allowing eligible clients to receive rebates on sessions through a Mental Health Care Plan, helping to make therapy more affordable.

06

ONLINE AND IN-PERSON SESSIONS

Therapy is available in person at our St Leonards clinic or online via secure Telehealth. We offer flexible appointment options and the ability to switch between formats, making it easier to access care when and where it suits you.

07

MULTILINGUAL SERVICES

We offer therapy in English, Mandarin, Cantonese, and Korean, making our services more accessible to individuals and families from diverse linguistic and cultural backgrounds.

08

SAFE, SUPPORTIVE ENVIRONMENT

We provide a compassionate and non-judgemental space where you can feel heard, respected, and supported. Building a strong therapeutic relationship is a central part of the work we do.

Our Psychologists are highly qualified, holding Master’s or Doctorate degrees in Clinical Psychology. We provide adult psychology treatment using Cognitive Behavioural Therapy (CBT) and other evidence-based treatments like Mindfulness and Dialectical Behaviour Therapy (DBT).