Our Psychologists have availability for face-to-face and online appointments for adults, adolescents and children.
Our Psychologists have availability for face-to-face and online appointments for adults, adolescents and children.
Enuresis is the medical term for involuntary urination, often showing up as bedwetting or daytime accidents in children beyond the usual toilet training age. It’s quite common and can be linked to things like deep sleep, constipation, or family history. A child psychologist can help by exploring any emotional or behavioural factors, offering practical strategies, and working closely with families to build confidence and reduce stress. While many kids grow out of it, treatment for child enuresis with the support of a psychologist can make a big difference.
If these signs are ongoing or impacting a child’s wellbeing, it’s a good idea to chat to a psychologist or GP for support.
Often happens in the first few hours after going to bed, and the child may not even realise it's happened.
Accidents during the day, particularly when the child is distracted or holding on too long.
Needing to go suddenly, sometimes with very little warning.
Going to the toilet more often than usual, sometimes in small amounts.
Not always obvious, but often goes hand-in-hand with enuresis and can make things worse.
Especially as kids get older or start comparing themselves to peers.
Children may feel anxious about overnight trips or being away from home.
If wetting happens frequently, children might experience skin discomfort.
Around 1 in 8 Australian children starting primary school experience bedwetting
Enuresis is more common in boys than girls, particularly in early childhood
Family history plays a big role—if a parent wet the bed as a child, their child is more likely to as well
Psychologists can support treatment for child enuresis, especially when emotional or behavioural factors are involved
Research suggests that behavioural strategies can help children manage enuresis, particularly bedwetting. These may include establishing regular toileting habits, using positive reinforcement and following a structured treatment plan. Psychologists can support children and families by addressing anxiety, building confidence and developing practical strategies to manage the emotional impact of wetting.
Cognitive Behavioural Therapy (CBT) may be helpful when anxiety, distress or other emotional difficulties are affecting a child’s wellbeing. However, evidence for CBT as a standalone treatment for bedwetting is limited, and it should not be presented as equivalent to bedwetting alarm therapy.
Bedwetting alarms are a well-established treatment for night-time wetting. They detect moisture and alert the child, helping them gradually learn to respond to bladder signals during sleep. Consistent use, along with encouragement and support from parents or carers, can improve outcomes.
Before starting treatment for child enuresis, it’s important to speak with your GP to check for possible underlying medical causes, such as a urinary tract infection, constipation or diabetes. Your GP can help determine the most appropriate next steps and whether further assessment is needed.
Once medical causes have been considered, a psychologist can help your child manage any anxiety, embarrassment or loss of confidence associated with enuresis. They can also work with your family to develop supportive routines and strategies tailored to your child’s needs. The aim is to reduce distress, encourage progress and help your child feel more confident in everyday situations.
*Source: Nocturnal Enuresis: The Management of Bedwetting in Children and Young People. – National Library of Medicine
A consistent night-time routine—bath, toilet, story, cuddle—can reduce stress and support healthy toileting habits.
Bedwetting alarms are one of the most effective tools for treating night-time wetting. They help children learn to respond to a full bladder.
Stay calm and encouraging—bedwetting is not your child’s fault. Support and patience go a long way.
Encourage your child to drink throughout the day and limit drinks an hour or two before bed, while still ensuring they feel hydrated.
Call us on 02 9438 2511, email hello@mindboxpsychology.com.au or send us an enquiry. Our reception team will answer your questions.
We’ll match you with a clinical psychologist who works with your concern, face-to-face in St Leonards or through online counselling anywhere in Australia.
Your first session is 60 minutes. You don’t need a referral to book, but with a GP Mental Health Treatment Plan and referral you may be eligible for a Medicare rebate.
Clinical Psychologist, Director of MindBox Psychology
Our Psychologists are highly qualified, with Masters or Doctorate degrees in Clinical Psychology. We use evidence-based approaches, including Cognitive Behaviour Therapy (CBT) and Behavioural Interventions, to provide tailored support for children experiencing enuresis (bedwetting), helping them develop effective strategies for night-time dryness and confidence.
Hours: Monday to Friday 9am to 5pm
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