Our Psychologists have availability for face-to-face and online appointments for adults, adolescents and children.
Our Psychologists have availability for face-to-face and online appointments for adults, adolescents and children.
Many of our Psychologists use Parent Management Training (PMT) to support parents in managing their child’s behaviour effectively. PMT focuses on teaching practical strategies that help parents reinforce positive behaviours and reduce challenging ones. These techniques are based on decades of research into child psychology and behavioural science.
Triple P is a widely recognised Australian-based parenting program used in over 30 countries. Designed for parents of children from infancy to adolescence, it provides practical, evidence-based strategies to support healthy development and improve family relationships. As a form of Parent Management Training (PMT), Triple P offers different levels of support, from general parenting advice to targeted interventions. These range from brief consultations and seminars on common parenting concerns to intensive training in parenting techniques for families needing extra support.
Research shows that Triple P reduces behavioural problems, strengthens family bonds, and lowers parental stress. The program focuses on practical, easy-to-apply techniques that help parents manage challenges effectively, making it accessible and beneficial for a wide range of families.
Dr Elizabeth Woodcock is an accredited Triple P practitioner.
Research consistently shows that Parent Management Training (PMT) is highly effective for improving child behaviour, reducing aggression, and enhancing parent-child relationships. PMT equips parents with skills to set clear expectations, use positive reinforcement, and implement consistent consequences. Studies indicate that children whose parents engage in PMT are more likely to develop better emotional regulation, social skills, and overall well-being.
Parent Management Training (PMT) is a structured, evidence-based approach that helps parents build positive relationships with their children while effectively addressing behavioural difficulties. The goal is to empower parents with techniques to guide their child’s behaviour in a way that fosters long-term emotional and social development. One well-known PMT program in Australia is Triple P – Positive Parenting Program. Triple P provides parents with practical skills to manage challenging behaviours, encourage positive interactions, and promote their child’s emotional well-being. The program offers different levels of support, from self-help resources to one-on-one coaching, catering to families with varying needs.
The duration of PMT varies depending on the specific program and the needs of each family. Most structured PMT programs, including Triple P, offer sessions ranging from 6 to 12 weeks, with weekly appointments. Some parents may benefit from additional sessions, particularly if their child has complex behavioural challenges. Triple P also offers flexible options, including individual consultations, group sessions, and online resources, allowing parents to engage in the program in a way that best suits their lifestyle.
Here are three key components of PMT.
POSITIVE REINFORCEMENT
Parents learn how to use praise and rewards to encourage desirable behaviour. Instead of focusing on what a child is doing wrong, PMT teaches parents to highlight and reinforce positive actions, which helps to build self-confidence and motivation in children.
CONSISTENCY AND ROUTINE
PMT emphasises the importance of setting clear rules and following through with consistent consequences. Parents learn how to create structured routines that help children feel secure, reduce power struggles, and improve cooperation.
EFFECTIVE DISCIPLINE
Rather than relying on punishment, PMT provides parents with strategies to manage misbehaviour in a calm and effective way. Techniques such as planned ignoring, logical consequences, and time-outs are taught to help parents respond constructively to challenging behaviours.
Call us on 02 9438 2511, email hello@mindboxpsychology.com.au or send us an enquiry. Our reception team will answer your questions.
We’ll match you with a clinical psychologist who works with your concern, face-to-face in St Leonards or through online counselling anywhere in Australia.
Your first session is 60 minutes. You don’t need a referral to book, but with a GP Mental Health Treatment Plan and referral you may be eligible for a Medicare rebate.
Hours: Monday to Friday 9am to 5pm
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