Our clinical psychologists are trained to help people with a variety of problems. We are committed to using psychological techniques that have been proven to be effective in controlled research studies. The main therapeutic techniques that we use are Cognitive-Behaviour Therapy (CBT) (widely regarded as the ‘gold standard’ treatment), Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).
Below are a list of some of the more common difficulties that we can help.
