Performance Anxiety



Performance anxiety can present in many forms. Some people feel intense anxiety when performing on stage, doing school or university exams, doing an oral presentation or interview, or playing a musical instrument. Cognitive-behaviour therapy (CBT) is an effective treatment for all of these forms of performance anxiety.


If you would like to find out more about our treatment for performance anxiety, or to book an appointment with one of our clinical psychologists who provides treatment for this condition, please email or call the clinic on 02 9438 2511.


Video & Phone Consultations Available

To ensure everyone is getting the support and treatment you need MindBox is offering VIDEO and PHONE consultations with Medicare rebates.


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Recommended Reading

Overcoming Performance Anxiety

Performance anxiety affects people in many different ways: doing exams, going for job interviews, giving presentations and speaking in public. Based on cognitive-behaviour therapy, this book provides a series of processes and exercises to help change thought and behaviour patterns in order to allow the person to perform with a sense of confidence and pleasure.