Dr Tamara Robins

Tamara is a Clinical Psychologist who provides assessment and treatment for a wide range of difficulties including mood, anxiety, trauma-related disorders, and stress management. She uses evidence-based treatments such as Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy. Tamara provides an empathic approach and believes in working collaboratively with clients to understand their individual goals and to work towards meeting these. She works with clients to both decrease suffering and to build resilience, contentment and enjoyment.

Tamara has worked as a Clinical Psychologist in a community mental health team in Adelaide for many years. She has experience working with diverse mental health diagnoses including depressive and anxiety disorders, Bipolar Disorder, Schizophrenia/Psychosis and personality disorders, self-harm, emotion regulation difficulties. Additionally, Tamara’s research focus is on student and worker burnout and she has an associated interest in stress management and building resilience. Tamara is passionate about providing evidence-based treatment and is experienced in providing a range of evidence-based therapies including cognitive-behaviour therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT). Tamara has given lectures about CBT, psychosis and DBT at Flinders University.

Tamara has a Master of Clinical Psychology, Bachelor of Health Science, Honours (First class), and Bachelor of Arts (Psychology and Anthropology), all from The University of Adelaide. She is also currently completing a PhD focused on student and worker burnout, remotely through the University of Adelaide. Tamara has participated in many further CBT, ACT and mindfulness training courses, as well as participating in an extensive training course in DBT through Behavioral Tech. She holds full registration with the Psychology Board of Australia (Reg. #: PSY0001312620) with endorsement as a Clinical Psychologist. Tamara s a member of the Australian Clinical Psychology Association (ACPA).